Fitness Programs

OUR CLASSES

Our goal is for our members to train hard, have fun, and achieve their fitness goals. When they're not training, members receive nutrition guidance, recovery tips for rest days, access to educational seminars and articles, and more.

Join today so you can move well, train hard, and live The Athletic Way.

TALK TO A TRAINER

1 on 1
Personal training

We give you everything you need to get in fantastic shape. No injuries, no nonsense. Our expert coaching staff will get you results. Period.

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semi-Private
Personal training

Get the full personal training experience with the support of a strong fitness community. Get great fitness results, injury-free.

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Athletic
Performance

Young athletes can improve their strength, flexibility, and overall athletic performance to stay prepared for their sport year-round.

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what people are saying

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“Want to grab a beer after a workout? This is the gym for you. The members of this box are friendly, welcoming and enjoy having a good time. The programming is designed to push each athlete, no matter what level they are at the start. The class sizes are small, which allows for a lot of personal attention. Needless to say, I won’t be going anywhere else.”

-Samantha D.