personal training

how does it work?

Are you looking to get your health back? Have you suffered from an injury in the past? Regardless of your background, The Athletic Way's personal training sessions will get you back in fantastic shape.

Through an evaluation and success session, we will develop your personalized training program around your unique fitness goals. The Athletic Way integrates physical therapy and performance training into one results-oriented package, so you can live pain and injury-free.

Results Oriented Training

We personalize your training from the ground-up, so regardless of your experience and fitness level, you will succeed with The Athletic Way. We believe that the key to a good life is good health, and we make it our job to get you there.

Get started below so we can start you on the way to the fitness results of your dreams.


Each of our personal training sessions has a capacity of no more than 6 people, you and the rest of your session can back each other up while maintaining a customized, personal training experience. This unique combination of personalized support and small group sessions gives you support as you strive for your fitness goals.

what people are saying

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“Want to grab a beer after a workout? This is the gym for you. The members of this box are friendly, welcoming and enjoy having a good time. The programming is designed to push each athlete, no matter what level they are at the start. The class sizes are small, which allows for a lot of personal attention. Needless to say, I won’t be going anywhere else.”

-Samantha D.



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